Caspar Heyl 1:00:07 row
13,414
Meters
1:00:07.0
Time
2:14.4
Pace
792
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 112 |
April 10, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,414 | 2:14.4 | 144 | 795 | 792 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 |
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