Caspar Heyl 30:06 row
6,692m
Meters
30:06.9
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 110 |
April 11, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,692m | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 |
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Workout Graph
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