Caspar Heyl 30:06 row
6,629m
Meters
30:06.8
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 112 |
April 14, 2021 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,629m | 2:16.2 | 138 | 775 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 30:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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