Caspar Heyl 1:00:07 row
13,433m
Meters
1:00:07.5
Time
2:14.2
Pace
795
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 117 |
April 17, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,433m | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 1:00:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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