Caspar Heyl 30:06 row
6,754
Meters
30:06.3
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 111 |
April 27, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,754 | 2:13.7 | 146 | 799 | 401 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 30:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |
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Workout Graph
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