Caspar Heyl 48:26 row
10,015
Meters
48:26.2
Time
2:25.0
Pace
555
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 111 |
April 28, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.2 | 10,015 | 2:25.0 | 115 | 694 | 555 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 |
| 48:26.2 | 711 | 2:25.0 | 115 | 695 | 39 | 22 |
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Workout Graph
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