Caspar Heyl 40:07 row
8,913
Meters
40:07.6
Time
2:15.0
Pace
526
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 112 |
April 30, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,913 | 2:15.0 | 142 | 788 | 526 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 40:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 |
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Workout Graph
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