Caspar Heyl 30:06 row
6,784
Meters
30:06.6
Time
2:13.1
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 112 |
May 01, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,784 | 2:13.1 | 148 | 807 | 405 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 30:06.6 | 23 | 2:23.4 | 118 | 545 | 1 | 9 |
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Workout Graph
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