Caspar Heyl 15:06 row
3,028m
Meters
15:06.7
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 114 |
June 08, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,028m | 2:29.7 | 104 | 658 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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