Caspar Heyl 15:09 row
3,053m
Meters
15:09.2
Time
2:28.9
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 118 |
June 09, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 3,053m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 15:09.2 | 27m | 2:50.3 | 71 | 543 | 13 |
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Workout Graph
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