Caspar Heyl 30:07 row
6,081m
Meters
30:07.2
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 115 |
June 23, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,081m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 30:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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