Caspar Heyl 25:09 row
5,215
Meters
25:09.8
Time
2:24.7
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 114 |
July 01, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,215 | 2:24.7 | 115 | 689 | 289 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 25:09.8 | 31 | 2:38.0 | 89 | 367 | 1 | 12 |
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Workout Graph
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