Caspar Heyl 30:19 row
6,370m
Meters
30:19.5
Time
2:22.8
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 113 |
July 02, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.5 | 6,370m | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 30:19.5 | 67m | 2:25.5 | 114 | 690 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.