Caspar Heyl 20:11 SkiErg
4,069
Meters
20:11.8
Time
2:28.9
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 39 |
| Stroke Count | 803 |
| Drag Factor | 69 |
July 14, 2021 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.8 | 4,069 | 2:28.9 | 106 | 664 | 222 | 39 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 39 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 40 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 40 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 41 |
| 20:11.8 | 34 | 2:53.5 | 67 | 530 | 1 | 20 |
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Workout Graph
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