Caspar Heyl 30:08 row
6,249m
Meters
30:08.4
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 114 |
July 16, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,249m | 2:24.6 | 116 | 697 | 22 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 30:08.4 | 26m | 2:41.5 | 83 | 585 | 7 |
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Workout Graph
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