Caspar Heyl 30:08 row
6,249
Meters
30:08.4
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 114 |
July 16, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,249 | 2:24.6 | 116 | 690 | 347 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 30:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 7 |
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Workout Graph
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