Caspar Heyl 15:18 row
3,145m
Meters
15:18.1
Time
2:25.9
Pace
174
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 149 |
July 18, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.1 | 3,145m | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:18.1 | 59m | 2:33.3 | 97 | 633 | 17 |
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Workout Graph
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