Caspar Heyl 30:12 row
6,122m
Meters
30:12.3
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 112 |
July 20, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.3 | 6,122m | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 30:12.3 | 35m | 2:55.7 | 65 | 522 | 11 |
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Workout Graph
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