Caspar Heyl 31:30 row
6,510m
Meters
31:30.7
Time
2:25.2
Pace
362
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 113 |
July 22, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.7 | 6,510m | 2:25.2 | 114 | 693 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 31:30.7 | 309m | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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