Caspar Heyl 30:18 SkiErg
6,069
Meters
30:18.2
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 52 |
| Stroke Count | 1578 |
| Drag Factor | 105 |
July 24, 2021 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.2 | 6,069 | 2:29.7 | 104 | 653 | 330 | 52 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 52 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 49 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 45 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 53 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 57 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 58 |
| 30:18.2 | 47 | 3:13.6 | 48 | 395 | 2 | 23 |
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Workout Graph
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