Caspar Heyl 30:21 row
6,228m
Meters
30:21.0
Time
2:26.1
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 115 |
July 27, 2021 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.0 | 6,228m | 2:26.1 | 112 | 685 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 30:21.0 | 70m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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