Caspar Heyl 30:14 row
6,301m
Meters
30:14.9
Time
2:24.0
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 113 |
July 28, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.9 | 6,301m | 2:24.0 | 117 | 703 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 30:14.9 | 48m | 2:35.2 | 94 | 622 | 16 |
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Workout Graph
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