Caspar Heyl 31:24 row
6,515m
Meters
31:24.7
Time
2:24.6
Pace
362
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 114 |
July 30, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.7 | 6,515m | 2:24.6 | 116 | 698 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 31:24.7 | 285m | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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