Caspar Heyl 30:25 SkiErg
6,259m
Meters
30:25.0
Time
2:25.7
Pace
347
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 40 |
| Stroke Count | 1213 |
| Drag Factor | 74 |
August 01, 2021 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.0 | 6,259m | 2:25.7 | 113 | 688 | 40 | 149 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 39 | 138 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 40 | 148 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 40 | 148 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 41 | 148 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 41 | 152 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 40 | 155 |
| 30:25.0 | 87m | 2:23.6 | 118 | 706 | 31 | 155 |
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Workout Graph
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