Caspar Heyl 15:09 row
3,092m
Meters
15:09.9
Time
2:27.1
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 114 |
September 22, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 3,092m | 2:27.1 | 110 | 678 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 15:09.9 | 31m | 2:39.6 | 86 | 595 | 12 |
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Workout Graph
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