Caspar Heyl 31:57 row
6,543
Meters
31:57.0
Time
2:26.4
Pace
359
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 113 |
September 26, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.0 | 6,543 | 2:26.4 | 111 | 674 | 359 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 31:57.0 | 396 | 2:27.7 | 109 | 646 | 21 | 23 |
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Workout Graph
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