Caspar Heyl 30:56 row
6,268m
Meters
30:56.9
Time
2:28.1
Pace
343
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 113 |
September 28, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.9 | 6,268m | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 30:56.9 | 189m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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