Caspar Heyl 46:09 row
9,038m
Meters
46:09.1
Time
2:33.1
Pace
485
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 112 |
October 10, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.1 | 9,038m | 2:33.1 | 97 | 635 | 23 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 46:09.1 | 221m | 2:36.3 | 92 | 615 | 23 |
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Workout Graph
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