Caspar Heyl 36:16 row
7,309
Meters
36:16.6
Time
2:28.8
Pace
398
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 113 |
October 14, 2021 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:16.6 | 7,309 | 2:28.8 | 106 | 664 | 398 | 23 | 141 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 136 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 | 138 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 142 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 145 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 139 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 143 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 | 145 |
| 36:16.6 | 263 | 2:25.6 | 113 | 690 | 14 | 23 | 145 |
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Workout Graph
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