Caspar Heyl 30:09 SkiErg
6,204m
Meters
30:09.4
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 38 |
| Stroke Count | 1168 |
| Drag Factor | 72 |
October 15, 2021 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 6,204m | 2:25.8 | 113 | 688 | 38 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 37 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 39 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 39 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 39 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 39 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 40 |
| 30:09.4 | 26m | 3:00.7 | 59 | 503 | 14 |
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Workout Graph
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