Caspar Heyl 30:08 SkiErg
6,092m
Meters
30:08.2
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 40 |
| Stroke Count | 1235 |
| Drag Factor | 75 |
October 19, 2021 21:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,092m | 2:28.4 | 107 | 668 | 40 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 39 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 40 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 41 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 42 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 42 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 42 |
| 30:08.2 | 28m | 2:26.4 | 111 | 683 | 15 |
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Workout Graph
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