Caspar Heyl 48:25 row
10,014m
Meters
48:25.0
Time
2:25.0
Pace
557
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 113 |
October 24, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.0 | 10,014m | 2:25.0 | 115 | 694 | 24 | 143 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 139 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 142 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 143 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 145 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 142 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 148 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 143 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 147 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 145 |
| 48:25.0 | 709m | 2:24.5 | 116 | 698 | 24 | 144 |
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Workout Graph
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