Caspar Heyl 30:08 SkiErg
6,169m
Meters
30:08.2
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 39 |
| Stroke Count | 1200 |
| Drag Factor | 74 |
December 24, 2021 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,169m | 2:26.5 | 111 | 682 | 39 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 39 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 40 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 40 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 40 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 40 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 40 |
| 30:08.2 | 26m | 2:37.6 | 89 | 607 | 15 |
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Workout Graph
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