Caspar Heyl 30:09 row
6,082
Meters
30:09.1
Time
2:28.7
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 112 |
January 01, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,082 | 2:28.7 | 106 | 666 | 332 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 30:09.1 | 26 | 2:55.0 | 65 | 524 | 1 | 13 |
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Workout Graph
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