Caspar Heyl 30:18 SkiErg
6,234m
Meters
30:18.9
Time
2:25.8
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 39 |
| Stroke Count | 1185 |
| Drag Factor | 73 |
January 08, 2022 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.9 | 6,234m | 2:25.8 | 113 | 687 | 39 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 39 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 40 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 40 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 41 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 40 |
| 30:18.9 | 59m | 2:40.1 | 85 | 593 | 30 |
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Workout Graph
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