Caspar Heyl 36:31 row
7,516m
Meters
36:31.4
Time
2:25.7
Pace
415
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 111 |
January 11, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.4 | 7,516m | 2:25.7 | 113 | 688 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 36:31.4 | 308m | 2:28.3 | 107 | 668 | 23 |
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Workout Graph
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