Caspar Heyl 5:17 row
1,028m
Meters
5:17.0
Time
2:34.1
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 19, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,028m | 2:34.1 | 95 | 628 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 5:17.0 | 54m | 2:37.4 | 90 | 608 | 18 |