Caspar Heyl 30:07 row
6,226m
Meters
30:07.3
Time
2:25.1
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
April 08, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,226m | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 30:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |