Caspar Heyl 30:06 row
6,335
Meters
30:06.8
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
April 10, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,335 | 2:22.6 | 121 | 715 | 356 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 30:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 |