Caspar Heyl 20:08 row
4,075m
Meters
20:08.9
Time
2:28.3
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 29, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,075m | 2:28.3 | 107 | 669 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 20:08.9 | 27m | 2:44.8 | 78 | 569 | 13 |