Caspar Heyl 30:07 row
6,062m
Meters
30:07.9
Time
2:29.1
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
June 10, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,062m | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 30:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |