Caspar Heyl 30:13 row
6,273
Meters
30:13.5
Time
2:24.5
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 112 |
September 17, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.5 | 6,273 | 2:24.5 | 116 | 698 | 349 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 30:13.5 | 43 | 2:36.9 | 90 | 611 | 2 | 18 |
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Workout Graph
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