Caspar Heyl 20:11 row
4,123m
Meters
20:11.6
Time
2:26.9
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 111 |
September 21, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 4,123m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 20:11.6 | 36m | 2:41.1 | 84 | 588 | 16 |
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Workout Graph
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