Caspar Heyl 20:10 row
4,131
Meters
20:10.4
Time
2:26.5
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 112 |
September 21, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.4 | 4,131 | 2:26.5 | 111 | 675 | 227 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 20:10.4 | 33 | 2:37.5 | 89 | 346 | 1 | 12 |
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Workout Graph
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