Caspar Heyl 20:11 row
4,147m
Meters
20:11.3
Time
2:26.0
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 112 |
October 05, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 4,147m | 2:26.0 | 112 | 686 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 20:11.3 | 36m | 2:36.9 | 91 | 611 | 16 |
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Workout Graph
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