Caspar Heyl 20:20 row
4,251m
Meters
20:20.1
Time
2:23.5
Pace
237
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 113 |
October 06, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 4,251m | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:20.1 | 66m | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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