Caspar Heyl 20:09 row
4,233m
Meters
20:09.3
Time
2:22.8
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 114 |
November 21, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 4,233m | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 20:09.3 | 29m | 2:40.3 | 85 | 592 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.