Caspar Heyl 20:08 row
4,276
Meters
20:08.1
Time
2:21.2
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 115 |
November 22, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,276 | 2:21.2 | 124 | 727 | 242 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 20:08.1 | 25 | 2:42.0 | 82 | 583 | 1 | 7 |
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Workout Graph
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