Caspar Heyl 20:31 row
4,323m
Meters
20:31.7
Time
2:22.4
Pace
242
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 112 |
November 27, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.7 | 4,323m | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:31.7 | 108m | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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