Caspar Heyl 11:10 row
2,264m
Meters
11:10.6
Time
2:28.1
Pace
124
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
October 19, 2022 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 2,264m | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 11:10.6 | 237m | 2:28.9 | 106 | 664 | 22 |