Caspar Heyl 15:39 row
3,041m
Meters
15:39.2
Time
2:34.4
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 112 |
December 28, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.2 | 3,041m | 2:34.4 | 95 | 627 | 24 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 15:39.2 | 121m | 2:41.9 | 82 | 583 | 22 |
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Workout Graph
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